Self-Regulated Learning Lab

Think About Thinking

Welcome to the Self-Regulated Learning Lab

Why Is It Important?

Self-regulated learners strategically manage how they learn in order to meet their goals. Self-regulation strategies help students achieve more academically, study more efficiently, and have a more positive school experience.

Metacognition
Managing your thinking

Motivation
Your desire to try hard and persist during learning

Learning
Strategies
Approaches to managing and enhancing your learning

Self-Regulated Learning

What is Self-Regulated Learning?
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An illustration of a male student and a female student