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ABOUT THE SRL LAB
How Often Do You Plan?
What Is Planning?
Why Is Planning Important?
How Planning Helped Sophia
How Often Do You Monitor?
What Is Monitoring?
Why Is Monitoring Important?
How Monitoring Helped Jose
How Often Do You Evaluate?
What Is Evaluating?
Why Is Evaluating Important?
How Evaluating Helped Anthony
What Is Your Self-Efficacy Level?
What Is Self-Efficacy?
Why Is Self-Efficacy Important?
How Self-Efficacy Helped Maria
Improve Your Self-Efficacy
What Type Of Mindset Do You Have?
What Is Mindset?
Why Is Mindset Important?
How Mindset Helped Omar
Improve Your Mindset
What Is Your Goal Orientation?
What Is Mastery Orientation?
Why Is Mastery Orientation Important?
How Mastery Orientation Helped Janet
Improve Your Mastery Orientation
What Is Your Test Anxiety Level?
What is Test Anxiety?
Why is Test Anxiety Important?
How Reducing Test Anxiety Helped George
How to Reduce Test Anxiety
How Often Do You Seek Help?
What Is Help Seeking?
Why Is Help Seeking Important?
How Help Seeking Helped Erica
Improve Your Help Seeking
How Often Do You Manage Your Environment?
What Is Environment Management?
Why Is Environment Management Important?
How Environment Management Helped Erica
Improve Your Environment Management
How Often Do You Manage Your Time?
What Is Time Management?
Why Is Time Management Important?
How Time Management Helped Sam
Improve Your Time Management
How Often Do You Use Learning Tactics?
What Are Learning Tactics?
Why Are Learning Tactics Important?
How Learning Tactics Helped Steven
Improve Your Learning Tactics
Self-Regulated Learning Lab
Think About Thinking
Online Writing Lab
Welcome to the Self-Regulated Learning Lab
Why Is It Important?
Self-regulated learners strategically manage how they learn in order to meet their goals. Self-regulation strategies help students achieve more academically, study more efficiently, and have a more positive school experience.
Managing your thinking
Your desire to try hard and persist during learning
Approaches to managing and enhancing your learning