Effects of Self-Efficacy Effects of Mindset Effects of Mastery Orientation Effects of Anxiety Levels

Motivation

How strong is your self-efficacy?
What type of mindset do you have?
What is your goal orientation?
How high is your anxiety in school?
I am overly worried about being evaluated poorly
I sometimes become worried and fearful that I will fail a test
I rarely let stress or fear affect my academic performance
I learn so I can master and understand new information
There are multiple reasons why I try to learn. Sometimes I want to show others that I am smart, but other times I want to learn simply for the enjoyment of it.
I learn so I can perform better than my peers
I believe intelligence can grow with effort
I can only improve how smart I am for some things
No matter what I do, I cannot change how smart I am
I am very confident in my ability to learn and perform well
I am somewhat confident in my ability to learn and perform well
I am not very confident in my ability to learn and perform well

Motivation:
Key Tips to
Remember

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Test Your motivation Skills:

Mindset, Self-Efficacy, Test Anxiety, Mastery Orientation

  • Make learning personal
  • Remind yourself that you can do it
  • Embrace challenges as opportunities for growth
  • Find value in coursework

Increase Your Motivation: