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ABOUT THE SRL LAB
METACOGNITION
Introduction
Planning
How Often Do You Plan?
What Is Planning?
Why Is Planning Important?
How Planning Helped Sophia
Monitoring
How Often Do You Monitor?
What Is Monitoring?
Why Is Monitoring Important?
How Monitoring Helped Jose
Evaluation
How Often Do You Evaluate?
What Is Evaluating?
Why Is Evaluating Important?
How Evaluating Helped Anthony
Writing Strategies
Studying Strategies
Reading Strategies
MOTIVATION
Introduction
Self-Efficacy
What Is Your Self-Efficacy Level?
What Is Self-Efficacy?
Why Is Self-Efficacy Important?
How Self-Efficacy Helped Maria
Improve Your Self-Efficacy
Mindset
What Type Of Mindset Do You Have?
What Is Mindset?
Why Is Mindset Important?
How Mindset Helped Omar
Improve Your Mindset
Mastery Orientation
What Is Your Goal Orientation?
What Is Mastery Orientation?
Why Is Mastery Orientation Important?
How Mastery Orientation Helped Janet
Improve Your Mastery Orientation
Anxiety Levels
What Is Your Test Anxiety Level?
What is Test Anxiety?
Why is Test Anxiety Important?
How Reducing Test Anxiety Helped George
How to Reduce Test Anxiety
LEARNING STRATEGIES
Introduction
Help Seeking
How Often Do You Seek Help?
What Is Help Seeking?
Why Is Help Seeking Important?
How Help Seeking Helped Erica
Improve Your Help Seeking
Environment Management
How Often Do You Manage Your Environment?
What Is Environment Management?
Why Is Environment Management Important?
How Environment Management Helped Erica
Improve Your Environment Management
Time Management
How Often Do You Manage Your Time?
What Is Time Management?
Why Is Time Management Important?
How Time Management Helped Sam
Improve Your Time Management
Learning Tactics
How Often Do You Use Learning Tactics?
What Are Learning Tactics?
Why Are Learning Tactics Important?
How Learning Tactics Helped Steven
Improve Your Learning Tactics
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