Self-Regulated Learning Lab

Effects of Seeking Help Effects of Environment Management Effects of Time Management Effects of Learning Tactics

Seeking Help

How often do you seek help when you are stuck?

Environment Management

How often do you set up your study or work space to maximize learning?

Time Management

How often do you manage your time for assignments?

Learning Tactics

How often do you use specific strategies to improve your learning, your memory of information, or completion of assignments?

Often Sometimes Never

Often Sometimes Rarely

Often Sometimes Never

Often Sometimes Never

I often use a variety of strategies to help me learn

I occasionally use some strategies to help me learn, but I stick to a core few strategies

I rarely use strategies to help me learn, even if what I am doing is ineffective

I often set aside regular times to study before a test or to work on an assignment

I sometimes use a calendar to help me think ahead about when I can study

I rarely consider how much time I need to complete school work

I often change where or how I am studying in order to avoid distractions

I eliminate some, but not all, distractions from my environment

I rarely do anything to minimize distractions around me

I often ask for help when I am confused or stuck

I sometimes ask for help when I am confused or stuck

I rarely ask my instructor or classmates for help when I get stuck on an assignment

What Are Learning Tactics? Why Are Learning Tactics Important? How Learning Tactics Helped Steven Improve Your Learning Tactics

What Is Time Management? Why Is Time Management Important? How Time Management Helped Sam Improve Your Time Management

What Is Environment Management? Why Is Environment Management Important? How Environment Management Helped Gloria Improve Your Environment Management

What is Help Seeking? Why is Help Seeking Important? How Help Seeking Worked for Erica Improve Your Help Seeking